Back when creator of Stylish Spoon, Ilana Eck, was still a working lawyer, she used to attend my Brooklyn Heights… Read more From Lawyer to Baker: Meet the Founder of Stylish Spoon
When I laid the Infinity Yoga Mat down in my small living room and dropped into a downward facing dog,… Read more My New Favorite Yoga Mat – Infinity
Each yoga pose you practice contains its own inherent wisdom. Each pose is an expression of a specific quality of… Read more Tadasana: What It Means to Be Upright
No, a woman is not a wild animal to be chased down and conquered. But yes, a woman does have… Read more How to Make Love to a Woman
Back in my early 20’s, I was out late one night dancing at a club in the Meatpacking District. It… Read more Just Because You’re Beautiful Doesn’t Mean You Owe Anyone Anything
Out there in the good ‘ol U S of A, there is a sky high divorce rate… but I’m not… Read more Core Work to Blow Up Your Self Confidence
While preparing for the Yoga Tune Up® Teacher Training I will be leading next week at Kripalu Center in the Berkshires,… Read more Over-Coupling: The Surprising Way Your Body (and Mind) Malfunctions
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