Welcome

Energy cannot be created nor destroyed… but it can be transformed

Each and every aspect of my professional life is about transformation. Sometimes it’s about pulling yourself up out of the pain, defeat and trauma of the past. Sometimes it’s about claiming your potential and taking positive steps into a bigger, brighter future. Wherever you fall on the spectrum of high and low at this moment in life, I am so excited to help you take action to transform into the next most honest, most vital expression of yourself.

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TRUE NATURE: 4-Day Silent Meditation Retreat

Pumpkin Hollow Retreat Center
Hudson Valley, NY

This retreat is mostly held in silence, with inspiring and intuitive guidance being offered by two master teachers: Aaron Dias on the meditation practice + Ariel Kiley on the human body.

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